Join Andrea Lynn and discover the essence of energy hygiene and vitality with this Nurtured In Nature workshop!
If you routinely deal with:
* Emotional heaviness
* Feeling disconnected
* Low energy or fatigue
* Negative thought patterns
* Persistent fear or unease
* Disturbed or restless sleep
* Overwhelm or anxiety
These are signs that you need to implement energy hygiene into your life.
Andrea Lynn will be teaching you tips and guiding you on creating your own practice so you can have access to greater vitality and overall well-being!
You’ll learn how to use nature and the elements to clear your energy field and tap you into more of your vitality and you’ll leave feeling rejuvenated with a practical daily practice you can maintain.
Must be 18 to attend. KIDS ARE WELCOME – Children age 5 and up may come for free with an adult as these practices will benefit kids greatly due to them having even more open energy fields than adults do. A waiver will be emailed to you and is a requirement to sign to attend.
NOTE: We will meet near the pine trees that are about halfway between the main lot of Elmer and the pond which is near the steel arch sculpture. Please arrive 15 minutes early to get settled and bring a yoga mat, water and journal with you.
This workshop run 11:00am – Noon